Emerald, Flint Creek, Pine River
TrailRun
Distance 63.43 km
Moving Time 11:33:10
Elevation 1956 m
Avg HR 112 bpm
About 1000 trees to go over, under, or around on Flint Creek trail. Do not recommend. Was expecting about 8 hours, took closer to 12. Ran out of calories and electrolytes with about 13 miles to go... 🤢💣
Segments
- 0.44 km 10.2%4:17
- 1.33 km 10.8%14:30
- 1.66 km 6%13:54
- 1.94 km 7.7%18:26
- 1.35 km 9.7%13:43
- 0.48 km 8.6%5:34
- Pine River #523 Lake Creek Bridge to TH🥈 2nd Personal Record9.50 km -1.1%87:13